The longer daytime, warmer temperatures, and sunny days - Summer is here!
Outdoor activities such as hiking, cycling, and water sports are great ways to make the best use of this beloved season. While it’s great to enjoy these activities with your friends and family, it’s also important to make sure to fuel your body with the nutrients it needs.
Every Health stocks a wide range of energy supplements that replenishes your energy and fuels your body after your summer outdoor activities. Discover the full range now and enhance your outdoor routine!
What Does Magnesium Do for the Body
Magnesium is one of the most important nutrients that support many essential body functions, including:
- Supports and maintains the balance of electrolytes in the body
- Contributes to normal muscle function
- Supports the maintenance of healthy bones
- Contributes to the reduction of tiredness and fatigue
These health benefits could be a lasting lift you need to support your summer outdoor activities – boost your energy levels and balance electrolytes in your body. This is why it’s important to make sure that we get enough magnesium our body needs.
Garden of Life Whole Food Magnesium
If you’re looking for magnesium supplement that fuels your body, give Garden of Life Whole Food Magnesium Powder a try - it delivers all the health benefits listed above!
Made using whole food ingredients, Garden of Life Whole Food Magnesium uses organic brown rice protein magnesium chelate as a source of magnesium to help reduce feelings of tiredness and contribute to normal psychological function. Formulated with only organic and non-GMO certified ingredients, you can rest assured that you’ll be nourishing your body with the best supplement!
Alternatively, the range is also available in refreshing Raspberry and Lemon flavour!
Energy Boost Supplements – Vitamin B12 and Vitamin B Complex
Speaking of supplements that help to boost your energy levels, vitamin B12 and vitamin B complex might be the first that comes across
What is Vitamin B12 Good for?
Vitamin B12 helps to boost your energy levels and contributes to the reduction of tiredness and fatigue – just the kind of help you need for your outdoor activities.
Convenient and easy to use, Garden of Life Organics Vitamin B12 Spray boosts your vitamin B12 intake on the go! A single spray in the mouth provides the amount of vitamin B12 you need for the day, while providing health benefits, including:
- Aids in concentration and boosts energy levels throughout the day
- Supports the reduction of tiredness and fatigue
- Contributes to the normal energy-yielding metabolism
Plus, it’s made with a blend of organic and non-GMO certified fruits and vegetables, making it the best vegan-friendly vitamin B12 spray!
Vitamin B Complex Benefits
Vitamin B Complex is an all-rounder, providing all the vitamins B you need at once. Garden of Life Vitamin Code Raw B-Complex is a perfect all-rounder. It contains all the vitamins B that you need to support a healthy and active lifestyle.
This Vitamin B complex supplement features a whole food formula – made using a blend of 23 fruits and vegetables and natural cofactors, providing eight whole food vitamins B, as well as live bacteria and enzymes that support your digestive system.
Vegan Protein Powder – Garden of Life Sport Organic Plant-Based Protein
Nothing beats a delicious and easy-to-make protein shake after hours of outdoor activities. Proteins help to build muscle mass and promote recovery after workouts.
Garden of Life Sport Organic Plant-Based Protein is specially designed to replenish your energy and refuel your body after a workout. Made using a nutrient blend that contains organic proteins from peas, garbanzo beans, organic navy beans, organic lentils and organic cranberry seed protein, this protein powder provides 30g of protein, along with essential amino acids, including 5.5g BCAAs and 5g glutamine.
Alternatively, it’s also available in the classic Chocolate flavour!
Discover our favourite recipes with protein powder – Chocolate Chip Cookies! Featuring Garden of Life vegan protein powder, this is also a vegan-friendly recipe. Learn more about how to make these guilt-free cookies at home!
World Chocolate Day | Our Favourite Chocolate Chip Cookies Recipe
Celebrate World Chocolate Day with our facourite Chocolate Chip Cookies Recipe.
