The Keto diet (or ketogenic diet) is an increasingly popular diet that helps you to lose weight. It requires you to consume a balanced ratio of macronutrients from a specific list of foods – focusing on good fats and lean protein, while limiting your carb intake.
If you’re on a keto diet, discover our top tips for success here:
Keto Diet Success Tips
Stick to your keto diet with our top tips for success.
Garden of Life’s Keto Organic Mct Powder – What Is It?
Mct is short for Medium Chain Triglycerides. It’s an essential nutrient for those who follow a keto diet that helps to boost your fat intake, providing you with the support you need.
However, while you’re increasing your protein and fat consumption, a keto diet requires you to largely reduce your intake of carbohydrates, such as sugar, white bread or pastries – so you will need to carefully calculate your nutrient intake for every meal.
If you’re struggling with the calculation, Garden of Life’s Garden of Life’s Keto Organic Mct Powder could be the helping hand you need! It features a balanced blend of fat, protein and carbs, providing you with a convenient, mess-free and organic way to ensure your nutrient intake. Made with organic coconut oil, this Mct powder is extremely versatile and can even be used in shakes, smoothies and baking recipes!
Make Your Keto Shake with Garden of Life’s Keto All-In-One
Nothing beats a refreshing shake that boosts your energy levels and helps to kickstart your day. Did you know that you can enhance your morning routine by stirring one scoop of keto powder into your shakes?
Discover Garden of Life’s range of Keto All-In-One powders. Formulated with organic grass-fed butter and whey protein, a scoop provides the carbs, protein and fats you need – with no hassle.
Available in classic Chocolate and Vanilla flavours, this keto-friendly powder is an ideal addition to shakes and smoothies, adding a delightful twist to your routine.
Garden of Life’s Keto Fit – Support Your Weight Loss Plan
Garden of Life’s Keto Fit is perfect for those who follow a keto diet to lose weight. The formulation is clean and free from antibiotics, providing16g of fat and 10g of protein in one serving. Plus, it’s available in Chocolate and Vanilla flavours
A scoop of Keto Fit powder can easily be mixed into smoothies, shakes and even baking recipes for a delightful boost to support your weight loss journey.
Veganism is another diet that’s growing in popularity. Discover how to enhance your wellbeing with our favourite vegan-friendly supplements.
