Protein powder is a great way to supplement your protein intake, while also adding to your daily calorie count. Originally made to support avid gym-goers and bodybuilders, the goal of protein powder is to help repair and build muscle. Now, protein powder is used by anyone and everyone for a wide range of reasons.
Whether you’re looking to tone muscles, build muscle mass, or just simply increase your protein intake for a healthy, balanced diet, there is a protein powder for you.
With so many protein powders now available on the market, it can be daunting to know which one is right for you. To help those looking for sugar-free protein powders, we’ve put together a guide to help you discover which sugar-free protein is best for you, how to incorporate it into your routine, and why you should use a sugar-free protein powder.
What is Sugar-Free Protein Powder?
Many protein powders contain natural and artificial sugars to help increase the calorie count or to add flavour. However, for those following a strict diet or requiring a low sugar intake for specific health reasons, a sugar-free or low-sugar protein powder may be the better choice for you.
You’ve come to the right place to discover a wide range of low-sugar and sugar-free protein powders!
Why Should I Use Sugar-Free Protein Powder?
Whether you’re looking to reduce your sugar intake, have diabetes, or are following a strict low-calorie diet, there are many reasons why you might want to consider using a sugar-free protein powder.
Choose low-sugar or sugar-free protein powders if you are:
- Following a keto / low-carb / low-calorie / low-sugar diet
- Counting calories or macros
- Wanting to lose or maintain weight
- Baking with protein powder, and don’t want to affect the taste
- Reducing sugar intake
Which Protein Powder is Best for Diabetics?
If you have diabetes, a sugar-free or low-sugar protein powder will be a great option for you. Help boost your protein intake and support muscle growth and repair with protein powders that are suitable for your health needs.
6 of the Best Low-Sugar and Sugar-Free Protein Powders
We’ve collected all of the best low-sugar and completely sugar-free protein powders available at Garden of Life for you to explore. First, let’s review our protein powders that are completely sans sugar.
Sugar-Free Protein Powders
1. Raw Organic Protein Powder
Our Raw Organic Protein Powder is the perfect option for those looking for a sugar-free protein supplement. Available in a range of delicious flavours, including chocolate, vanilla, vanilla chai and unflavoured, this vegan protein powder is 100% organic and dairy-free.
Containing vitamin A, D, E, and K, you’ll provide your body with 22g of protein per serving with 0g of sugar.
2. Sports Certified Grass-Fed Whey Protein Powder
As an athlete or competitor, it’s important to find a supplement that has been approved and certified for use in sports. Our Sports Certified Protein Powder is made from a clean blend of nutrients and contains no athletic banned substances. It has undergone rigorous testing and is approved by NSF Certified for Sport and Informed-Choice for Sport.
Delivering 24g of complete protein per serving, plus essential amino acids, BCAAs, and glutamine, our grass-fed whey protein is designed to support your muscles after intensive training and helps to reduce recovery time.
Made from only the best organic ingredients, you can rest assured that this sugar-free protein powder is the perfect, clean option for your body.
Low-Sugar Protein Powder
Sometimes a little sweetness is needed to help improve the taste of your protein powder. Explore our range of low-sugar protein powders available at Garden of Life below.
3. Keto Protein Powder
For those following a low-carb or ketogenic diet, our range of keto protein powders have been designed to support your specific dietary needs and contain less than 1g of sugar per serving.
Balanced with fat, protein, and carbs, these keto-friendly protein shakes are low in sugar to help support your weight loss and dietary goals.
4. Raw Organic Protein & Greens
Get your protein and greens all at once with this delicious low-sugar protein powder. Raw Organic Protein & Greens combines the nutrient-rich energy of organic greens with the power of clean, organic protein.
Provide your body with 20g of smooth plant-based protein per serving, in addition to six organic greens and veggies. Perfect to add into recipes or protein smoothies, this vegan protein powder range contains less than 1g of sugar and is available as lightly sweet, vanilla, or chocolate flavours.
5. Raw Organic Meal – Protein Shakes
Boost your protein levels on the go with our convenient Raw Organic Meal All-in-One Shakes. Available in vanilla, lightly sweetened, chocolate and vanilla spiced chai, this nutritious shake blend has been designed to help repair muscle and nourish your body.
Each serving provides you with 20g of vegan protein, along with greens, healthy fats, 7g of organic fibre, microbiomes, enzymes and a combination of 21 vitamins and minerals.
Containing less than 1g of sugar per serving, this low-sugar protein powder is the perfect option to help you feel fuller for longer and works to support healthy weight maintenance.
6. Raw Organic Fit
Another great option for a low-sugar protein powder is our Raw Organic Fit range. Made with 13 raw sprouted organic ingredients, this plant-based protein is specially formulated to enhance your diet, boost your energy, and help to build muscle.[1]
Containing the clinically studied ingredients Svetol® Green Coffee Bean Extract, raw food created chromium and organic cinnamon, this low-sugar protein differs from the rest. It can be used pre or post-workout, and is designed to help you burn fat and maintain healthy blood sugar.
Which Sugar-Free Protein Powder is Best for Me?
When looking for the best sugar-free protein powder for you, it’s important to look out for natural ingredients while keeping your specific dietary requirements and goals in mind.
Whether you’re intolerant to dairy, vegan, following a strict keto diet, or want to lose weight, there is a low-sugar or sugar-free protein powder available for you.
You can feel confident that all protein powders available at Garden of Life are made with organic, sustainable and fully traceable ingredients – so you know that you’re fuelling your body with the best.
[1] Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass