Protein powders are a great option for energy boosting* and muscle building** after a workout. You can make your own nutritious protein shake with just a shaker, a bottle of water and a scoop of protein powder.
However, there are more ways to boost your protein intake than with a daily shake. From breakfast to dessert, discover our range of protein powder recipes below.
Protein Powder Recipes
Nothing beats a delicious breakfast in the morning. Using Garden of Lifeโs Raw Organic All-In-One Shake โ Lightly Sweet - derived from 13 raw sprouted ingredients and providing you with 20g of vegan protein โ discover some of our favourite protein breakfast recipes below.
Chocolate Protein Overnight Oats (Proats Recipe)
Follow these easy steps to make tasty chocolate proats:
Stir in a scoop of protein powder to your overnight oats
Add your favourite fruits
Leave to soak overnight
Enjoy your nutritious proats the next morning
Garden of Lifeโs protein powders are available in a range of different flavours, including Chocolate, Vanilla, and Vanilla Spiced Chai.
Learn how to make vegan proats here:
Vegan Chocolate Protein Baked Oats Recipe
This baked oats recipe is easy to make in just 30 minutes.
Protein Pancakes
Protein pancakes are a quick and easy breakfast to make if you want to boost your protein intake but youโre short on time in the mornings.
Simply stir in a scoop of Garden of Lifeโs Raw Organic All-In-One Shake - Vanilla to your batter, pour it in a pan, cook for 5 minutes and itโs ready to serve. The whole process takes only 15 to 20 minutes! Plus, this Vanilla flavoured protein powder can add a delightful twist to your pancakes.
If youโre following a plant-based diet, discover the recipe for our vegan-friendly protein pancakes here:
The Ultimate Protein Pancake Recipe
Try this ultimate protein pancake recipe to give your protein intake a boost.
Protein Baked Oats
Protein baked oats is another easy-to-make recipe that can help boost your protein intake as well as your energy levels*. Plus, it can be easily stored in the fridge for 2-3 days, and it only takes you 30 seconds to reheat it in the microwave, making it a perfect make-ahead breakfast โ especially if youโre short on time in the morning.
Learn more how to make protein baked oats here:
Vanilla Protein Chunky Baked Oats Recipe
These protein baked oats can help to increase your protein intake, making them a perfect breakfast.
Protein Dessert Recipe
Itโs never a finished meal without a tasty dessert. Another great way to boost your daily protein intake is with a dessert rich in protein but low in calories.
Discover our carrot cake baked oats, featuring Garden of Lifeโs protein powder. Enjoy the warm spices and indulgent texture โ guilt-free! Discover the full recipe here.
Carrot Cake Baked Oats Recipe
Donโt miss this low-calorie carrot cake baked oats recipe.
Expecting busy days? Explore our range of protein bars that fuel your body and boost your protein intake on the go!
* Vitamin C contributes to the reduction of tiredness and fatigue
** Vitamin D contributes to the maintenance of normal muscle function. Protein contributes to a growth in muscle mass.
