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OPTIFAST Caramel Shake Mix is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).
No meal planning, no shopping and great to enjoy on the go, just mix with water and shake.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
- OPTIFAST Caramel Shake Mix is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee , Banana flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||
| Energy | KJ | 1649 | 907 | |||
| Kcal | 392 | 216 | ||||
| Fat | g | 11 | 6 | |||
| of which : | ||||||
| - Saturates | g | 1.2 | 0.66 | |||
| - Monounsaturates | g | 5 | 2.7 | |||
| - Polyunsaturates | g | 3.8 | 2.1 | |||
| Carbohydrate | g | 34 | 19 | |||
| of which : | ||||||
| - sugars | g | 18 | 9.9 | |||
| Fibre | g | 6.5 | 3.6 | |||
| Protein | g | 36 | 20 | |||
| Salt | g | 1.4 | 0.77 | |||
| Vitamins | ||||||
| A | μg | 620 | 78 | 341 | 43 | |
| D | μg | 5.3 | 106 | 2.9 | 58 | |
| E | mg | 14 | 117 | 7.7 | 64 | |
| K | μg | 70 | 93 | 38 | 51 | |
| C | mg | 73 | 91 | 40 | 50 | |
| Thiamin | mg | 1.8 | 164 | 0.99 | 90 | |
| Riboflavin | mg | 1.7 | 121 | 0.93 | 66 | |
| Niacin | mg | 20 | 125 | 11 | 69 | |
| B6 | mg | 2.2 | 157 | 1.2 | 86 | |
| Folic acid | μg | 200 | 100 | 110 | 55 | |
| B12 | μg | 3.3 | 132 | 1.8 | 73 | |
| Biotin | μg | 52 | 104 | 29 | 57 | |
| Pantothenic acid | mg | 5.5 | 92 | 3 | 50 | |
| Minerals | mg | |||||
| Sodium | mg | 572 | 315 | |||
| Potassium | mg | 1720 | 86 | 946 | 47 | |
| Chloride | mg | 760 | 95 | 418 | 52 | |
| Calcium | mg | 760 | 95 | 418 | 52 | |
| Phosphorus | mg | 645 | 92 | 355 | 51 | |
| Magnesium | mg | 256 | 68 | 141 | 38 | |
| Iron | mg | 11 | 79 | 6.1 | 43 | |
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | |
| Copper | mg | 1.4 | 140 | 0.77 | 77 | |
| Manganese | mg | 1.8 | 90 | 0.99 | 50 | |
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | |
| Selenium | μg | 58 | 105 | 32 | 58 | |
| Chromium | μg | 24 | 60 | 13 | 38 | |
| Molybdenum | μg | 31 | 62 | 17 | 34 | |
| Iodine | μg | 145 | 97 | 80 | 53 | |
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
Sold outInternational Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
OPTIFAST Shakes - Caramel -Box of 12
£2.37 per serving based on RRP
-
Halal
-
Gluten Free
RRP: £29.99
£25.49
Save: £4.50
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OPTIFAST Caramel Shake Mix is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).
No meal planning, no shopping and great to enjoy on the go, just mix with water and shake.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
- OPTIFAST Caramel Shake Mix is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee , Banana flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||
| Energy | KJ | 1649 | 907 | |||
| Kcal | 392 | 216 | ||||
| Fat | g | 11 | 6 | |||
| of which : | ||||||
| - Saturates | g | 1.2 | 0.66 | |||
| - Monounsaturates | g | 5 | 2.7 | |||
| - Polyunsaturates | g | 3.8 | 2.1 | |||
| Carbohydrate | g | 34 | 19 | |||
| of which : | ||||||
| - sugars | g | 18 | 9.9 | |||
| Fibre | g | 6.5 | 3.6 | |||
| Protein | g | 36 | 20 | |||
| Salt | g | 1.4 | 0.77 | |||
| Vitamins | ||||||
| A | μg | 620 | 78 | 341 | 43 | |
| D | μg | 5.3 | 106 | 2.9 | 58 | |
| E | mg | 14 | 117 | 7.7 | 64 | |
| K | μg | 70 | 93 | 38 | 51 | |
| C | mg | 73 | 91 | 40 | 50 | |
| Thiamin | mg | 1.8 | 164 | 0.99 | 90 | |
| Riboflavin | mg | 1.7 | 121 | 0.93 | 66 | |
| Niacin | mg | 20 | 125 | 11 | 69 | |
| B6 | mg | 2.2 | 157 | 1.2 | 86 | |
| Folic acid | μg | 200 | 100 | 110 | 55 | |
| B12 | μg | 3.3 | 132 | 1.8 | 73 | |
| Biotin | μg | 52 | 104 | 29 | 57 | |
| Pantothenic acid | mg | 5.5 | 92 | 3 | 50 | |
| Minerals | mg | |||||
| Sodium | mg | 572 | 315 | |||
| Potassium | mg | 1720 | 86 | 946 | 47 | |
| Chloride | mg | 760 | 95 | 418 | 52 | |
| Calcium | mg | 760 | 95 | 418 | 52 | |
| Phosphorus | mg | 645 | 92 | 355 | 51 | |
| Magnesium | mg | 256 | 68 | 141 | 38 | |
| Iron | mg | 11 | 79 | 6.1 | 43 | |
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | |
| Copper | mg | 1.4 | 140 | 0.77 | 77 | |
| Manganese | mg | 1.8 | 90 | 0.99 | 50 | |
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | |
| Selenium | μg | 58 | 105 | 32 | 58 | |
| Chromium | μg | 24 | 60 | 13 | 38 | |
| Molybdenum | μg | 31 | 62 | 17 | 34 | |
| Iodine | μg | 145 | 97 | 80 | 53 | |
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
Sold outInternational Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
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CUSTOMER REVIEWS
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.
Hmmm
Normally I love anything caramel flavoured but not this, the taste isn't quite right. I wouldn't order it again, but there are plenty of other flavours that I really like so no biggie!
This review was submitted on Optifast UK.
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