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About Minami MyOmega Omega-3 Supplement Benefits

MINAMI® Omega-3 Supplements

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If you’re searching for a sustainable source of Omega-3, Minami® supplements are an excellent choice.

Minami® sources its ingredients from unendangered fish species and uses a specialised extraction process to produce refined formulas, tailored to your needs.

Shop the full collection of these high-quality blends today.

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WHERE DOES MINAMI OMEGA-3 SUPPLEMENTS COME FROM? 

Sustainability is at the heart of MINAMI Omega-3 supplements. All our fish oils are sourced from small fish species that aren’t endangered, including sardines, anchovies, and mackerel. We’re proud to have been certified by Friend of the Sea for our work.


WHAT IS MINAMI OMEGA-3 CAPSULES GOOD FOR? 

MINAMI prides itself on the high-concentration Omega-3 supplements – up to 95%, so you’ll get more of what you need and less of what you don’t!

Rich in both EPA and DHA, MINAMI Omega-3 Fish Oil provides benefits, including:


- EPA and DHA support normal heart function*

- Contributes to healthy brain function and vision*

- EPA may improve focus and mood

- EPA and DHA help to promote prenatal wellness and support the visual and cognitive development of an unborn baby*

*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

Learn more about Omega 3 benefits here.


WHAT IS THE DIFFERENCE BETWEEN EPA AND DHA? 

EPA (Eicosatetraenoic Acid) and DHA (Docosahexaenoic Acid) are two forms of Omega-3 fatty acids. Both are long-chain fatty acids, which are highly unsaturated, and can be found in the fish oil of cold-water fish.


- EPA may support the immune response to inflammation and is proven to contribute to normal heart function.

- DHA is proven to promote normal brain function and vision as well as support normal heart function.


HOW LONG DOES IT TAKE MINAMI OMEGA-3 FISH OIL SUPPLEMENTS TO WORK? 

Based on studies, most people see a benefit of using high-concentration Omega-3 supplement within 3 to 12 weeks. However, it depends on whether they take sufficient amounts and the right ratio of EPA and DHA. Learn how much Omega-3 you need in a day.